An introduction to finger training through finger lifts or hangboarding plus shoulder conditioning.Finger Strength for Beginners£25.00PricePlan Length*SelectAdd to CartWhat you needFor Finger Lift OptionPortable FingerboardLoading pinWeightsFor Hangboard Option (weight predictions will not be as accurate as lifts)FingerboardHarness / BeltWeightsFor ConditioningBarTRX / Theraband / Small Weights