Assessments
Strain Gauge Assessment
Our Strain Gauge Assessment will test your finger strength (peak force) and recruitment speed (rate of force development), along side your anaerobic and aerobic energy systems.
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You will receive a full report detailing your physical profile as well as how you compare to other climbers of your grade.
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£80
Remote Physical Assessment
If you can't make it to Sheffield for a Strain Gauge Assessment, we can use some common exercises and equipment to assess you remotely.
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This assessment is free when you start any Coaching or Training Plan with us.
Technical Assessment
If you want some help breaking through plateaus you can book a coaching session focusing on assessing your technical ability. By the end of the session we will have established a few key areas of improvement and you will go away some actionable advice in how to address them.
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More advanced climbers may take multiple sessions for us to assess and isolate specific technical improvements.