Training Plans
Step 1
Have a look and get to grips with the different plans, durations and prices. Then use the online form below to get in touch with a coach to give some basic information and preferences. You will get an email response with some reccomendations. Some of the plans have different versions which you can be given depending on your history, goals, and requirements.
Step 2
Purchase the plan here and complete the consent form.
Step 3
The coach will add you to our training software Teambuildr. You will recieve an email with a temporary password to log in and a link to download the app.
Info & FAQs
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Is the plan individualised?
With the initail contact with a coach, you will be assigned the plan that is best for you out of the available options. The loading of exercises will also be linked to assessment results. However this is not a fully individualised plan, for this you should have a look at our coaching plans.
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Do I get coach support?
You will be able to contact your coach through our messanger but this is not a highly individualised and coached plan. For that you need to check out our Coaching Plans.
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